Private sessions are designed to accommodate your goals, and are great for anyone...from beginners to professional athletes; for those wishing to deepen their practice, teachers looking to refine their skills, those who are prepping or recovering from surgery, pre and postnatal goddesses, those with specific injuries, or other special needs. Special focus will be given to breath, alignment, and your specific energetic stasis, and always towards developing and maintaining a personal practice for promoting health and wellness.